2022 Great Up North Triathlon & 5K

Register for 2022 Great Up North Triathlon & 5K

Great Up North Triathlon begins and ends at City Beach in International Falls, Mn. The course is along the scenic Rainy Lake where U will experience a .25 mile swim, 15.20 mile bike and 3.1 mile run. The first annual event was held in 2019 and due to the Covid-19 Pandemic, has not been held since. We look forward to welcoming everyone back to experience this beautiful course and stay for an outdoor adventure on Rainy or one of the surrounding lakes.

This year we will also have a 5k to empower girls and women of Koochiching County. Proceeds from the 5k will go to Friends Against Abuse and the International Falls Girls Hockey Program.